FAMILY DATE DAY

Family Date Day is highly engaging cooking and dining experience that’s placed in the intersection of the Health Science Labs (youth) and the Wealthy Heart Program ( adults) to create an intergenerational learning atmosphere for families to learn healthy thinking, healthy movements and nutrition together! 

Family Date Day

During each Family Date Day session, students and their families will be hands-on as they learn easy, practical, and fun ways to keep their hearts healthy. Each session presents a new recipe to prepare and health information to learn!

Participants of the Family Date Day will:

– Shop for healthy ingredients for the recipe at the Hands-On Health market

– Explore healthier alternatives to processed and high-fat, sugary foods

– Immerse themselves in the experience by wearing aprons and utilizing their cooking kits

– Prepare and enjoy their delicious heart-healthy, budget friendly recipe together as a family

-Sharpen their math skills currently learned in school

– Engage in physical activities to keep their bodies moving and hearts happy

– Express themselves through story time & conversation cards

– Reflect on their Family Date Day experience

– Discuss family lifestyle changes that may be added or adjusted to continue being champions of their heart health.

Hands-On Health’s Family Date Days are high energy, lots of fun, educational, delicious, and provides an opportunity to meet new and amazing families!

Contact us if you would like to receive more information on how to bring Family Date Days to your families. We look forward to hearing from you!